Drinking Wine Before Bed Helps Weight Loss
There’s certainly enough scientific evidence out there that claims sipping some wine in moderate amounts is good for you. However, there’s an interesting bit of research that says that drinking some before hitting the sack can help you lose weight. While I don’t understand the chemistry behind this logic, it seems implausible. Wine contains alcohol that has calories and packing on added calories before bedtime without any exercise to work it off does not make sense. Some of the research was also carried out on mice and I don’t believe those results translate to humans that readily. As great as this concept would be, in my mind there simply isn’t enough human evidence from research that backs up this line of thinking.